Workshops with CryStylez will take place the night before the show on Friday, May 20th.

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"CryStylez: Texas Twerk" - with Crystal Belcher 

Fri: 5/20/2022 From: 4:45 pm - 6:00 pm

“CryStylez: Texas Twerk”

$42 per person; 75 minutes

Tighten Up while you Toot It Up! What better way to get your rear in gear and those legs tight and right than to Twerk Sumthin’ the Texas way! This ATL BootyClap format challenges you to make the booty work in wondrous ways, while building your core and intensifying your cardio workout. Who said that working out couldn't teach you life skills?

Level:
All experience and ability levels

Content:
*High Energy Warm Up & Stretching
*Core Werk - Twerk foundations that break down body mechanics and address common twerk mistakes in the form of a line dance
*Twerk Drillz - High intensity, level based dance and aerobic combinations to engage the core, increase endurance and strengthen the lower body
*TwerkOut - Sweat wet, cardio intensive choreography inclusive of wall, floor work and twerk combinations seen in previous sections
Class Needs:
Athletic shoes and knee pads are recommended, as well as "loose-bootied apparel" or non-restricting shorts or leggings.

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“Tricks with Stylez” - with Crystal Belcher 

Fri: 5/20/2022 From: 6:15 pm - 7:45 pm

“Tricks with Stylez”

$59 per person; 90 minutes

Come and Get Some #polegoals MAGIC! Be visually simplistic and seamless, but charismatic and strategic. Dissect Crystylez' complex, meticulous and endurance filled sequences, all while honing your pole voice and shining beyond imagination! Flip, twist, twirl, thread, push, press and fly with intricate and innovative movement on, off and around the pole.

Level:
Strong climber and inversions from the floor suggested.

Content:
*Warm Up and Conditioning
*Dissect popular poses and sequences with and without the pole
*Discover movement alternatives for those who may need or find modifications
Class Needs:
Knee pads, leg warmers, socks, heels and or bare feet may be needed at any given time.

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“CryStylez: TheaTriX” with Crystal Belcher 

Fri: 5/20/2022 From: 8:15 pm - 9:45 pm

Room: STUDIO 1

“CryStylez: TheaTriX”

$52 per person; 90 Minutes

Fly and flow freely with movement that encourages you to dance differently. Fuse aerial and floor combinations with emotion, intention and connection! This choreography class is aimed at evoking emotions - use of dynamic sequences with powerful pauses; personification of the pole with strategic, seamless transitions; and shapeshifting with a message.

Level:
All experience and ability levels

Content:
*Warm Up
*Conditioning
*Lyrical Interpretation
*Musicality
*Blend aerial shapes, low flow and off pole moves
Class Needs:
Knee pads, leg warmers, over-the-knee socks, heels and or bare feet may be needed at any given time.